Head-to-Head Analysis

Rocket Pop vs mini blueberry muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rocket Pop

Rocket Pop

Not Vegan
VS
Package of mini blueberry muffins

mini blueberry muffins

Not Vegan
Nutritional Facts (per 100g)
2.1 kcal
Energy
170 kcal
0g
Sugars
19g
0g
Fat
6g
0g
Protein
2g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Rocket Pop and mini blueberry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rocket Pop is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rocket Pop takes the lead with only 0g of sugar per 100g, whereas mini blueberry muffins contains 19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rocket Pop or mini blueberry muffins?

Rocket Pop appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rocket Pop vegan?

No, Rocket Pop is not certified vegan.

What is the calorie difference between Rocket Pop and mini blueberry muffins?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.