Head-to-Head Analysis

Rockin' Grains vs EXTRA CRUNCHY PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rockin' Grains

Rockin' Grains

Not Vegan
VS
Package of EXTRA CRUNCHY PEANUT BUTTER

EXTRA CRUNCHY PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
576 kcal
3.2g
Sugars
9.1g
4g
Fat
48.5g
9.7g
Protein
21.2g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Rockin' Grains and EXTRA CRUNCHY PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rockin' Grains is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rockin' Grains takes the lead with only 3.23g of sugar per 100g, whereas EXTRA CRUNCHY PEANUT BUTTER contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rockin' Grains or EXTRA CRUNCHY PEANUT BUTTER?

Rockin' Grains appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rockin' Grains vegan?

No, Rockin' Grains is not certified vegan.

What is the calorie difference between Rockin' Grains and EXTRA CRUNCHY PEANUT BUTTER?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.