Head-to-Head Analysis

Rockin' Grains English Muffins vs Assorted Chocolate Candies & Dark Chocolate Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rockin' Grains English Muffins

Rockin' Grains English Muffins

Not Vegan
VS
Top Pick
Package of Assorted Chocolate Candies & Dark Chocolate Candy

Assorted Chocolate Candies & Dark Chocolate Candy

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
437.5 kcal
2g
Sugars
0g
2.5g
Fat
31.3g
6g
Protein
6.3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Rockin' Grains English Muffins and Assorted Chocolate Candies & Dark Chocolate Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rockin' Grains English Muffins is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rockin' Grains English Muffins contains significantly more sugar (2g) compared to the milder Assorted Chocolate Candies & Dark Chocolate Candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Assorted Chocolate Candies & Dark Chocolate Candy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rockin' Grains English Muffins or Assorted Chocolate Candies & Dark Chocolate Candy?

It depends on your goals. Rockin' Grains English Muffins has 140 calories, while Assorted Chocolate Candies & Dark Chocolate Candy has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Rockin' Grains English Muffins vegan?

No, Rockin' Grains English Muffins is not certified vegan.

What is the calorie difference between Rockin' Grains English Muffins and Assorted Chocolate Candies & Dark Chocolate Candy?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.