Head-to-Head Analysis

Rockin’ Protein Builder Max vs Wheat Thins Big

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rockin’ Protein Builder Max

Rockin’ Protein Builder Max

Not Vegan
VS
Package of Wheat Thins Big

Wheat Thins Big

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
452 kcal
4g
Sugars
16.1g
2.5g
Fat
16.1g
20g
Protein
6.5g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Rockin’ Protein Builder Max and Wheat Thins Big side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rockin’ Protein Builder Max is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rockin’ Protein Builder Max takes the lead with only 4g of sugar per 100g, whereas Wheat Thins Big contains 16.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rockin’ Protein Builder Max offers a protein boost with 20g per 100g, outperforming Wheat Thins Big in this category.

Frequently Asked Questions

Which is healthier: Rockin’ Protein Builder Max or Wheat Thins Big?

Rockin’ Protein Builder Max appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rockin’ Protein Builder Max vegan?

No, Rockin’ Protein Builder Max is not certified vegan.

What is the calorie difference between Rockin’ Protein Builder Max and Wheat Thins Big?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.