Head-to-Head Analysis

Rockin' Protein Builder Max Protein Shake vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rockin' Protein Builder Max Protein Shake

Rockin' Protein Builder Max Protein Shake

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
536 kcal
1.7g
Sugars
0g
1g
Fat
35.7g
8.3g
Protein
7.1g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Rockin' Protein Builder Max Protein Shake and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rockin' Protein Builder Max Protein Shake is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rockin' Protein Builder Max Protein Shake contains significantly more sugar (1.67g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rockin' Protein Builder Max Protein Shake or Popcorn?

It depends on your goals. Rockin' Protein Builder Max Protein Shake has 54.2 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Rockin' Protein Builder Max Protein Shake vegan?

No, Rockin' Protein Builder Max Protein Shake is not certified vegan.

What is the calorie difference between Rockin' Protein Builder Max Protein Shake and Popcorn?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.