Head-to-Head Analysis

ROCKIN' PROTEIN Builder Protein Shake vs Drinkable Greek Yogurt Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROCKIN' PROTEIN Builder Protein Shake

ROCKIN' PROTEIN Builder Protein Shake

Not Vegan
VS
Top Pick
Package of Drinkable Greek Yogurt Strawberry Banana

Drinkable Greek Yogurt Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
53.5 kcal
Energy
28.2 kcal
1.7g
Sugars
1.1g
1.1g
Fat
0g
8.5g
Protein
5.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing ROCKIN' PROTEIN Builder Protein Shake and Drinkable Greek Yogurt Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROCKIN' PROTEIN Builder Protein Shake is the more energy-dense option here, packing 25 more calories per 100g than Drinkable Greek Yogurt Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? ROCKIN' PROTEIN Builder Protein Shake offers a protein boost with 8.45g per 100g, outperforming Drinkable Greek Yogurt Strawberry Banana in this category.

Frequently Asked Questions

Which is healthier: ROCKIN' PROTEIN Builder Protein Shake or Drinkable Greek Yogurt Strawberry Banana?

It depends on your goals. ROCKIN' PROTEIN Builder Protein Shake has 53.5 calories, while Drinkable Greek Yogurt Strawberry Banana has 28.2 calories. Check the detailed table above for sugar and fat content.

Is ROCKIN' PROTEIN Builder Protein Shake vegan?

No, ROCKIN' PROTEIN Builder Protein Shake is not certified vegan.

What is the calorie difference between ROCKIN' PROTEIN Builder Protein Shake and Drinkable Greek Yogurt Strawberry Banana?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.