Head-to-Head Analysis

Rockin’ Protein Builder - Strawberry vs Kam Yuens salted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rockin’ Protein Builder - Strawberry

Rockin’ Protein Builder - Strawberry

Not Vegan
VS
Top Pick
Package of Kam Yuens salted peanuts

Kam Yuens salted peanuts

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
595.1 kcal
8g
Sugars
0g
3.5g
Fat
47.5g
30g
Protein
14.5g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Rockin’ Protein Builder - Strawberry and Kam Yuens salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rockin’ Protein Builder - Strawberry is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rockin’ Protein Builder - Strawberry contains significantly more sugar (8g) compared to the milder Kam Yuens salted peanuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kam Yuens salted peanuts is undeniably the healthier pick.

Looking to build muscle? Rockin’ Protein Builder - Strawberry offers a protein boost with 30g per 100g, outperforming Kam Yuens salted peanuts in this category.

Frequently Asked Questions

Which is healthier: Rockin’ Protein Builder - Strawberry or Kam Yuens salted peanuts?

It depends on your goals. Rockin’ Protein Builder - Strawberry has 190 calories, while Kam Yuens salted peanuts has 595.124282889 calories. Check the detailed table above for sugar and fat content.

Is Rockin’ Protein Builder - Strawberry vegan?

No, Rockin’ Protein Builder - Strawberry is not certified vegan.

What is the calorie difference between Rockin’ Protein Builder - Strawberry and Kam Yuens salted peanuts?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.