Head-to-Head Analysis

Rockstar juiced island mango vs Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rockstar juiced island mango

Rockstar juiced island mango

Not Vegan
VS
Package of Smoothie

Smoothie

Not Vegan
Nutritional Facts (per 100g)
4.5 kcal
Energy
53.8 kcal
0.9g
Sugars
9.7g
0g
Fat
0g
0g
Protein
2.2g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Rockstar juiced island mango and Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rockstar juiced island mango is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rockstar juiced island mango takes the lead with only 0.9009009009009g of sugar per 100g, whereas Smoothie contains 9.68g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rockstar juiced island mango or Smoothie?

Rockstar juiced island mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rockstar juiced island mango vegan?

No, Rockstar juiced island mango is not certified vegan.

What is the calorie difference between Rockstar juiced island mango and Smoothie?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.