Rocky Road vs Classic round crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rocky Road
Classic round crackers
The Verdict: Which is Better?
When placing Rocky Road and Classic round crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rocky Road is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rocky Road contains significantly more sugar (12.9g) compared to the milder Classic round crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic round crackers is undeniably the healthier pick.
Looking to build muscle? Rocky Road offers a protein boost with 17g per 100g, outperforming Classic round crackers in this category.
Frequently Asked Questions
Which is healthier: Rocky Road or Classic round crackers?
It depends on your goals. Rocky Road has 243 calories, while Classic round crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Rocky Road vegan?
No, Rocky Road is not certified vegan.
What is the calorie difference between Rocky Road and Classic round crackers?
There is a difference of 224 calories per 100g between the two products.
