Rocky road ice cream vs Caramel mini swirls ice cream cones
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rocky road ice cream
Caramel mini swirls ice cream cones
The Verdict: Which is Better?
When placing Rocky road ice cream and Caramel mini swirls ice cream cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rocky road ice cream is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rocky road ice cream takes the lead with only 22.73g of sugar per 100g, whereas Caramel mini swirls ice cream cones contains 27.27g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rocky road ice cream or Caramel mini swirls ice cream cones?
Rocky road ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rocky road ice cream vegan?
No, Rocky road ice cream is not certified vegan.
What is the calorie difference between Rocky road ice cream and Caramel mini swirls ice cream cones?
There is a difference of 61 calories per 100g between the two products.
