Head-to-Head Analysis

Rods Pretzels vs Sea Salt & Cracked Black Pepper Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rods Pretzels

Rods Pretzels

Not Vegan
VS
Top Pick
Package of Sea Salt & Cracked Black Pepper Rice Crackers

Sea Salt & Cracked Black Pepper Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
39300 kcal
Energy
433 kcal
0g
Sugars
0g
5.4g
Fat
8.3g
10.7g
Protein
6.7g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Rods Pretzels and Sea Salt & Cracked Black Pepper Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rods Pretzels is the more energy-dense option here, packing 38867 more calories per 100g than Sea Salt & Cracked Black Pepper Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rods Pretzels offers a protein boost with 10.7g per 100g, outperforming Sea Salt & Cracked Black Pepper Rice Crackers in this category.

Frequently Asked Questions

Which is healthier: Rods Pretzels or Sea Salt & Cracked Black Pepper Rice Crackers?

It depends on your goals. Rods Pretzels has 39300 calories, while Sea Salt & Cracked Black Pepper Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Rods Pretzels vegan?

No, Rods Pretzels is not certified vegan.

What is the calorie difference between Rods Pretzels and Sea Salt & Cracked Black Pepper Rice Crackers?

There is a difference of 38867 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.