Roggen Vollkornbrot vs Whole Nutrition Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roggen Vollkornbrot

Whole Nutrition Bar
The Verdict: Which is Better?
When placing Roggen Vollkornbrot and Whole Nutrition Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roggen Vollkornbrot is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roggen Vollkornbrot takes the lead with only 0g of sugar per 100g, whereas Whole Nutrition Bar contains 16.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roggen Vollkornbrot or Whole Nutrition Bar?
Roggen Vollkornbrot appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roggen Vollkornbrot vegan?
No, Roggen Vollkornbrot is not certified vegan.
What is the calorie difference between Roggen Vollkornbrot and Whole Nutrition Bar?
There is a difference of 396 calories per 100g between the two products.




