Head-to-Head Analysis

Roja Salsa vs Grain Free Tortilla Chips Familia Style Dip Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roja Salsa

Roja Salsa

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips Familia Style Dip Chip

Grain Free Tortilla Chips Familia Style Dip Chip

Not Vegan
Nutritional Facts (per 100g)
30.3 kcal
Energy
459 kcal
3g
Sugars
0g
0g
Fat
24.7g
0g
Protein
3.5g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Roja Salsa and Grain Free Tortilla Chips Familia Style Dip Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roja Salsa is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roja Salsa contains significantly more sugar (3.03g) compared to the milder Grain Free Tortilla Chips Familia Style Dip Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips Familia Style Dip Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roja Salsa or Grain Free Tortilla Chips Familia Style Dip Chip?

It depends on your goals. Roja Salsa has 30.3 calories, while Grain Free Tortilla Chips Familia Style Dip Chip has 459 calories. Check the detailed table above for sugar and fat content.

Is Roja Salsa vegan?

No, Roja Salsa is not certified vegan.

What is the calorie difference between Roja Salsa and Grain Free Tortilla Chips Familia Style Dip Chip?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.