Head-to-Head Analysis

Roja Salsa vs Pretzel Crisps White Crème & Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roja Salsa

Roja Salsa

Not Vegan
VS
Package of Pretzel Crisps White Crème & Peppermint

Pretzel Crisps White Crème & Peppermint

Not Vegan
Nutritional Facts (per 100g)
30.3 kcal
Energy
464 kcal
3g
Sugars
50g
0g
Fat
17.9g
0g
Protein
3.6g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Roja Salsa and Pretzel Crisps White Crème & Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roja Salsa is the clear winner. With 434 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roja Salsa takes the lead with only 3.03g of sugar per 100g, whereas Pretzel Crisps White Crème & Peppermint contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roja Salsa or Pretzel Crisps White Crème & Peppermint?

Roja Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roja Salsa vegan?

No, Roja Salsa is not certified vegan.

What is the calorie difference between Roja Salsa and Pretzel Crisps White Crème & Peppermint?

There is a difference of 434 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.