Head-to-Head Analysis

Rold Gold Tiny Twists Cheddar Flavored Pretzels vs Organic Macrobar Blueberry + Cashew Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rold Gold Tiny Twists Cheddar Flavored Pretzels

Rold Gold Tiny Twists Cheddar Flavored Pretzels

Not Vegan
VS
Package of Organic Macrobar Blueberry + Cashew Butter

Organic Macrobar Blueberry + Cashew Butter

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
280 kcal
3.6g
Sugars
12g
5.4g
Fat
11g
7.1g
Protein
10g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Rold Gold Tiny Twists Cheddar Flavored Pretzels and Organic Macrobar Blueberry + Cashew Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rold Gold Tiny Twists Cheddar Flavored Pretzels is the more energy-dense option here, packing 113 more calories per 100g than Organic Macrobar Blueberry + Cashew Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rold Gold Tiny Twists Cheddar Flavored Pretzels takes the lead with only 3.57g of sugar per 100g, whereas Organic Macrobar Blueberry + Cashew Butter contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rold Gold Tiny Twists Cheddar Flavored Pretzels or Organic Macrobar Blueberry + Cashew Butter?

It depends on your goals. Rold Gold Tiny Twists Cheddar Flavored Pretzels has 393 calories, while Organic Macrobar Blueberry + Cashew Butter has 280 calories. Check the detailed table above for sugar and fat content.

Is Rold Gold Tiny Twists Cheddar Flavored Pretzels vegan?

No, Rold Gold Tiny Twists Cheddar Flavored Pretzels is not certified vegan.

What is the calorie difference between Rold Gold Tiny Twists Cheddar Flavored Pretzels and Organic Macrobar Blueberry + Cashew Butter?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.