Head-to-Head Analysis

Roll Mega vs CHEDDAR & SOUR CREAM FLAVORED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roll Mega

Roll Mega

Not Vegan
VS
Top Pick
Package of CHEDDAR & SOUR CREAM FLAVORED

CHEDDAR & SOUR CREAM FLAVORED

Not Vegan
Nutritional Facts (per 100g)
501.7 kcal
Energy
565 kcal
48.9g
Sugars
3.5g
26.1g
Fat
35.3g
6g
Protein
7.1g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Roll Mega and CHEDDAR & SOUR CREAM FLAVORED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roll Mega is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roll Mega contains significantly more sugar (48.9g) compared to the milder CHEDDAR & SOUR CREAM FLAVORED (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR & SOUR CREAM FLAVORED is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roll Mega or CHEDDAR & SOUR CREAM FLAVORED?

It depends on your goals. Roll Mega has 501.7 calories, while CHEDDAR & SOUR CREAM FLAVORED has 565 calories. Check the detailed table above for sugar and fat content.

Is Roll Mega vegan?

No, Roll Mega is not certified vegan.

What is the calorie difference between Roll Mega and CHEDDAR & SOUR CREAM FLAVORED?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.