Roll Mega vs Mini Chips Ahoy! Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roll Mega
Mini Chips Ahoy! Cookies
The Verdict: Which is Better?
When placing Roll Mega and Mini Chips Ahoy! Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roll Mega is the more energy-dense option here, packing 2 more calories per 100g than Mini Chips Ahoy! Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roll Mega contains significantly more sugar (48.9g) compared to the milder Mini Chips Ahoy! Cookies (28.571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Chips Ahoy! Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roll Mega or Mini Chips Ahoy! Cookies?
It depends on your goals. Roll Mega has 501.7 calories, while Mini Chips Ahoy! Cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Roll Mega vegan?
No, Roll Mega is not certified vegan.
What is the calorie difference between Roll Mega and Mini Chips Ahoy! Cookies?
There is a difference of 2 calories per 100g between the two products.
