Roll-up vs Organic pure lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roll-up
Organic pure lemon
The Verdict: Which is Better?
When placing Roll-up and Organic pure lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roll-up is the more energy-dense option here, packing 278 more calories per 100g than Organic pure lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roll-up contains significantly more sugar (5.56g) compared to the milder Organic pure lemon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic pure lemon is undeniably the healthier pick.
Looking to build muscle? Roll-up offers a protein boost with 19.4g per 100g, outperforming Organic pure lemon in this category.
Frequently Asked Questions
Which is healthier: Roll-up or Organic pure lemon?
It depends on your goals. Roll-up has 278 calories, while Organic pure lemon has 0 calories. Check the detailed table above for sugar and fat content.
Is Roll-up vegan?
No, Roll-up is not certified vegan.
What is the calorie difference between Roll-up and Organic pure lemon?
There is a difference of 278 calories per 100g between the two products.
