Head-to-Head Analysis

Roll with Whipped Butter vs Low carb burger bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roll with Whipped Butter

Roll with Whipped Butter

Not Vegan
VS
Top Pick
Package of Low carb burger bun

Low carb burger bun

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
318 kcal
4g
Sugars
0g
0g
Fat
14.1g
8g
Protein
10.6g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Roll with Whipped Butter and Low carb burger bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roll with Whipped Butter is the more energy-dense option here, packing 132 more calories per 100g than Low carb burger bun. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roll with Whipped Butter contains significantly more sugar (4g) compared to the milder Low carb burger bun (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low carb burger bun is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roll with Whipped Butter or Low carb burger bun?

It depends on your goals. Roll with Whipped Butter has 450 calories, while Low carb burger bun has 318 calories. Check the detailed table above for sugar and fat content.

Is Roll with Whipped Butter vegan?

No, Roll with Whipped Butter is not certified vegan.

What is the calorie difference between Roll with Whipped Butter and Low carb burger bun?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.