Head-to-Head Analysis

Rolled Oats Old Fashioned vs Linguine Made From Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rolled Oats Old Fashioned

Rolled Oats Old Fashioned

Not Vegan
VS
Package of Linguine Made From Chickpeas

Linguine Made From Chickpeas

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
339 kcal
0g
Sugars
1.8g
6.3g
Fat
5.4g
12.5g
Protein
19.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Rolled Oats Old Fashioned and Linguine Made From Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rolled Oats Old Fashioned is the more energy-dense option here, packing 36 more calories per 100g than Linguine Made From Chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rolled Oats Old Fashioned takes the lead with only 0g of sugar per 100g, whereas Linguine Made From Chickpeas contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rolled Oats Old Fashioned or Linguine Made From Chickpeas?

It depends on your goals. Rolled Oats Old Fashioned has 375 calories, while Linguine Made From Chickpeas has 339 calories. Check the detailed table above for sugar and fat content.

Is Rolled Oats Old Fashioned vegan?

No, Rolled Oats Old Fashioned is not certified vegan.

What is the calorie difference between Rolled Oats Old Fashioned and Linguine Made From Chickpeas?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.