Rolled Oats Old Fashioned vs Pinto beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rolled Oats Old Fashioned
Pinto beans
The Verdict: Which is Better?
When placing Rolled Oats Old Fashioned and Pinto beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rolled Oats Old Fashioned is the more energy-dense option here, packing 151 more calories per 100g than Pinto beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rolled Oats Old Fashioned takes the lead with only 0g of sugar per 100g, whereas Pinto beans contains 2.04g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rolled Oats Old Fashioned or Pinto beans?
It depends on your goals. Rolled Oats Old Fashioned has 375 calories, while Pinto beans has 224 calories. Check the detailed table above for sugar and fat content.
Is Rolled Oats Old Fashioned vegan?
No, Rolled Oats Old Fashioned is not certified vegan.
What is the calorie difference between Rolled Oats Old Fashioned and Pinto beans?
There is a difference of 151 calories per 100g between the two products.
