Rolled Oats Quick Cook vs Hashbrowns Shredded Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rolled Oats Quick Cook
Hashbrowns Shredded Potatoes
The Verdict: Which is Better?
When placing Rolled Oats Quick Cook and Hashbrowns Shredded Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rolled Oats Quick Cook is the more energy-dense option here, packing 187 more calories per 100g than Hashbrowns Shredded Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Rolled Oats Quick Cook offers a protein boost with 12.5g per 100g, outperforming Hashbrowns Shredded Potatoes in this category.
Frequently Asked Questions
Which is healthier: Rolled Oats Quick Cook or Hashbrowns Shredded Potatoes?
It depends on your goals. Rolled Oats Quick Cook has 375 calories, while Hashbrowns Shredded Potatoes has 188 calories. Check the detailed table above for sugar and fat content.
Is Rolled Oats Quick Cook vegan?
No, Rolled Oats Quick Cook is not certified vegan.
What is the calorie difference between Rolled Oats Quick Cook and Hashbrowns Shredded Potatoes?
There is a difference of 187 calories per 100g between the two products.
