Rolled Tortilla Chips Chile Lime vs Sfogliatella Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rolled Tortilla Chips Chile Lime
Sfogliatella Pastry
The Verdict: Which is Better?
When placing Rolled Tortilla Chips Chile Lime and Sfogliatella Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rolled Tortilla Chips Chile Lime is the more energy-dense option here, packing 260 more calories per 100g than Sfogliatella Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rolled Tortilla Chips Chile Lime takes the lead with only 0g of sugar per 100g, whereas Sfogliatella Pastry contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rolled Tortilla Chips Chile Lime or Sfogliatella Pastry?
It depends on your goals. Rolled Tortilla Chips Chile Lime has 500 calories, while Sfogliatella Pastry has 240 calories. Check the detailed table above for sugar and fat content.
Is Rolled Tortilla Chips Chile Lime vegan?
No, Rolled Tortilla Chips Chile Lime is not certified vegan.
What is the calorie difference between Rolled Tortilla Chips Chile Lime and Sfogliatella Pastry?
There is a difference of 260 calories per 100g between the two products.
