Rollo de Guayaba vs Strawberry Grahamz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rollo de Guayaba
Strawberry Grahamz
The Verdict: Which is Better?
When placing Rollo de Guayaba and Strawberry Grahamz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rollo de Guayaba is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rollo de Guayaba contains significantly more sugar (60g) compared to the milder Strawberry Grahamz (24.691358024691g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Grahamz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rollo de Guayaba or Strawberry Grahamz?
It depends on your goals. Rollo de Guayaba has 342 calories, while Strawberry Grahamz has 423.28042328042 calories. Check the detailed table above for sugar and fat content.
Is Rollo de Guayaba vegan?
No, Rollo de Guayaba is not certified vegan.
What is the calorie difference between Rollo de Guayaba and Strawberry Grahamz?
There is a difference of 81 calories per 100g between the two products.
