Which is healthier: Rolls savory butter or Organic concord grape fruit spread?

It depends on your goals. Rolls savory butter has 321.43 calories, while Organic concord grape fruit spread has 167 calories. Check the detailed table above for sugar and fat content.

Is Rolls savory butter vegan?

No, Rolls savory butter is not certified vegan.

What is the calorie difference between Rolls savory butter and Organic concord grape fruit spread?

There is a difference of 154 calories per 100g between the two products.

Rolls savory butter vs Organic concord grape fruit spread - Nutritional Comparison

When placing Rolls savory butter and Organic concord grape fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rolls savory butter is the more energy-dense option here, packing 154 more calories per 100g than Organic concord grape fruit spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rolls savory butter takes the lead with only 14.29g of sugar per 100g, whereas Organic concord grape fruit spread contains 38.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rolls savory butter offers a protein boost with 10.71g per 100g, outperforming Organic concord grape fruit spread in this category.

Rolls savory butter vs Organic concord grape fruit spread