ROLLS WITH SEEDS vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ROLLS WITH SEEDS
Popcorn
The Verdict: Which is Better?
When placing ROLLS WITH SEEDS and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ROLLS WITH SEEDS is the more energy-dense option here, packing 97 more calories per 100g than Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ROLLS WITH SEEDS contains significantly more sugar (3g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? ROLLS WITH SEEDS offers a protein boost with 11.8g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: ROLLS WITH SEEDS or Popcorn?
It depends on your goals. ROLLS WITH SEEDS has 568.833652007648 calories, while Popcorn has 472.22222222222 calories. Check the detailed table above for sugar and fat content.
Is ROLLS WITH SEEDS vegan?
No, ROLLS WITH SEEDS is not certified vegan.
What is the calorie difference between ROLLS WITH SEEDS and Popcorn?
There is a difference of 97 calories per 100g between the two products.
