ROLLS WITH SEEDS vs Real Thin Crackers - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ROLLS WITH SEEDS
Real Thin Crackers - Sea Salt
The Verdict: Which is Better?
When placing ROLLS WITH SEEDS and Real Thin Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ROLLS WITH SEEDS is the more energy-dense option here, packing 102 more calories per 100g than Real Thin Crackers - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ROLLS WITH SEEDS takes the lead with only 3g of sugar per 100g, whereas Real Thin Crackers - Sea Salt contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ROLLS WITH SEEDS offers a protein boost with 11.8g per 100g, outperforming Real Thin Crackers - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: ROLLS WITH SEEDS or Real Thin Crackers - Sea Salt?
It depends on your goals. ROLLS WITH SEEDS has 568.833652007648 calories, while Real Thin Crackers - Sea Salt has 467 calories. Check the detailed table above for sugar and fat content.
Is ROLLS WITH SEEDS vegan?
No, ROLLS WITH SEEDS is not certified vegan.
What is the calorie difference between ROLLS WITH SEEDS and Real Thin Crackers - Sea Salt?
There is a difference of 102 calories per 100g between the two products.
