Head-to-Head Analysis

Rolo chewy caramels in milk chocolate vs Chocolate Almond Sea Salt Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rolo chewy caramels in milk chocolate

Rolo chewy caramels in milk chocolate

Not Vegan
VS
Top Pick
Package of Chocolate Almond Sea Salt Chewy Granola Bar

Chocolate Almond Sea Salt Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
371 kcal
66.7g
Sugars
60g
20g
Fat
14.3g
0g
Protein
8.6g
0.4g
Salt
2.6g

The Verdict: Which is Better?

When placing Rolo chewy caramels in milk chocolate and Chocolate Almond Sea Salt Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rolo chewy caramels in milk chocolate is the more energy-dense option here, packing 96 more calories per 100g than Chocolate Almond Sea Salt Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rolo chewy caramels in milk chocolate contains significantly more sugar (66.7g) compared to the milder Chocolate Almond Sea Salt Chewy Granola Bar (60g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Almond Sea Salt Chewy Granola Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rolo chewy caramels in milk chocolate or Chocolate Almond Sea Salt Chewy Granola Bar?

It depends on your goals. Rolo chewy caramels in milk chocolate has 467 calories, while Chocolate Almond Sea Salt Chewy Granola Bar has 371 calories. Check the detailed table above for sugar and fat content.

Is Rolo chewy caramels in milk chocolate vegan?

No, Rolo chewy caramels in milk chocolate is not certified vegan.

What is the calorie difference between Rolo chewy caramels in milk chocolate and Chocolate Almond Sea Salt Chewy Granola Bar?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.