Head-to-Head Analysis

Roma Style Tomatoes Sauce vs Golden italian dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roma Style Tomatoes Sauce

Roma Style Tomatoes Sauce

Not Vegan
VS
Top Pick
Package of Golden italian dressing

Golden italian dressing

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
258.8 kcal
4.9g
Sugars
4.7g
0g
Fat
25.9g
1.6g
Protein
0g
1.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Roma Style Tomatoes Sauce and Golden italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roma Style Tomatoes Sauce is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roma Style Tomatoes Sauce or Golden italian dressing?

It depends on your goals. Roma Style Tomatoes Sauce has 32.8 calories, while Golden italian dressing has 258.82352941176 calories. Check the detailed table above for sugar and fat content.

Is Roma Style Tomatoes Sauce vegan?

No, Roma Style Tomatoes Sauce is not certified vegan.

What is the calorie difference between Roma Style Tomatoes Sauce and Golden italian dressing?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.