Head-to-Head Analysis

Roma Style Tomatoes Sauce vs Mexi-Pep, Salsa Picante Hot Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roma Style Tomatoes Sauce

Roma Style Tomatoes Sauce

Not Vegan
VS
Top Pick
Package of Mexi-Pep, Salsa Picante Hot Sauce

Mexi-Pep, Salsa Picante Hot Sauce

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
20 kcal
4.9g
Sugars
0g
0g
Fat
0g
1.6g
Protein
0g
1.3g
Salt
6.5g

The Verdict: Which is Better?

When placing Roma Style Tomatoes Sauce and Mexi-Pep, Salsa Picante Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roma Style Tomatoes Sauce is the more energy-dense option here, packing 13 more calories per 100g than Mexi-Pep, Salsa Picante Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roma Style Tomatoes Sauce contains significantly more sugar (4.92g) compared to the milder Mexi-Pep, Salsa Picante Hot Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexi-Pep, Salsa Picante Hot Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roma Style Tomatoes Sauce or Mexi-Pep, Salsa Picante Hot Sauce?

It depends on your goals. Roma Style Tomatoes Sauce has 32.8 calories, while Mexi-Pep, Salsa Picante Hot Sauce has 20 calories. Check the detailed table above for sugar and fat content.

Is Roma Style Tomatoes Sauce vegan?

No, Roma Style Tomatoes Sauce is not certified vegan.

What is the calorie difference between Roma Style Tomatoes Sauce and Mexi-Pep, Salsa Picante Hot Sauce?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.