Head-to-Head Analysis

Roma tomatoes vs Southwest-Style Black Bean Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roma tomatoes

Roma tomatoes

Not Vegan
VS
Package of Southwest-Style Black Bean Soup

Southwest-Style Black Bean Soup

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
59.2 kcal
0g
Sugars
0g
0g
Fat
0.3g
0g
Protein
3.8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Roma tomatoes and Southwest-Style Black Bean Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roma tomatoes is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roma tomatoes or Southwest-Style Black Bean Soup?

It depends on your goals. Roma tomatoes has 0 calories, while Southwest-Style Black Bean Soup has 59.2 calories. Check the detailed table above for sugar and fat content.

Is Roma tomatoes vegan?

No, Roma tomatoes is not certified vegan.

What is the calorie difference between Roma tomatoes and Southwest-Style Black Bean Soup?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.