Roma tomatoes vs Vegan Refried Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roma tomatoes
Vegan Refried Black Beans
The Verdict: Which is Better?
When placing Roma tomatoes and Vegan Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roma tomatoes is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Roma tomatoes or Vegan Refried Black Beans?
It depends on your goals. Roma tomatoes has 0 calories, while Vegan Refried Black Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Roma tomatoes vegan?
No, Roma tomatoes is not certified vegan.
What is the calorie difference between Roma tomatoes and Vegan Refried Black Beans?
There is a difference of 77 calories per 100g between the two products.
