Head-to-Head Analysis

Romaine hearts vs Love grown power o's cinnamon toasted cereal made with beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Romaine hearts

Romaine hearts

Not Vegan
VS
Package of Love grown power o's cinnamon toasted cereal made with beans

Love grown power o's cinnamon toasted cereal made with beans

Not Vegan
Nutritional Facts (per 100g)
16 kcal
Energy
300 kcal
1.1g
Sugars
22.5g
0g
Fat
2.5g
1.1g
Protein
10g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Romaine hearts and Love grown power o's cinnamon toasted cereal made with beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Romaine hearts is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Romaine hearts takes the lead with only 1.06g of sugar per 100g, whereas Love grown power o's cinnamon toasted cereal made with beans contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Romaine hearts or Love grown power o's cinnamon toasted cereal made with beans?

Romaine hearts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Romaine hearts vegan?

No, Romaine hearts is not certified vegan.

What is the calorie difference between Romaine hearts and Love grown power o's cinnamon toasted cereal made with beans?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.