Head-to-Head Analysis

Romaine Lettucd vs Tip Top POP Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Romaine Lettucd

Romaine Lettucd

Not Vegan
VS
Package of Tip Top POP Popcorn

Tip Top POP Popcorn

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
536 kcal
3.5g
Sugars
7.1g
0g
Fat
32.1g
1.2g
Protein
10.7g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Romaine Lettucd and Tip Top POP Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Romaine Lettucd is the clear winner. With 518 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Romaine Lettucd takes the lead with only 3.53g of sugar per 100g, whereas Tip Top POP Popcorn contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Romaine Lettucd or Tip Top POP Popcorn?

Romaine Lettucd appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Romaine Lettucd vegan?

No, Romaine Lettucd is not certified vegan.

What is the calorie difference between Romaine Lettucd and Tip Top POP Popcorn?

There is a difference of 518 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.