Head-to-Head Analysis

Romaine Salad Mix vs Original beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Romaine Salad Mix

Romaine Salad Mix

Not Vegan
VS
Top Pick
Package of Original beef

Original beef

Not Vegan
Nutritional Facts (per 100g)
18 kcal
Energy
189 kcal
1.2g
Sugars
0.7g
0g
Fat
4.9g
1.2g
Protein
10.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Romaine Salad Mix and Original beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Romaine Salad Mix is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Romaine Salad Mix or Original beef?

It depends on your goals. Romaine Salad Mix has 18 calories, while Original beef has 189 calories. Check the detailed table above for sugar and fat content.

Is Romaine Salad Mix vegan?

No, Romaine Salad Mix is not certified vegan.

What is the calorie difference between Romaine Salad Mix and Original beef?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.