Head-to-Head Analysis

Romano Freshly Shreded Cheese vs Gorgonzola Italian Blue Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Romano Freshly Shreded Cheese

Romano Freshly Shreded Cheese

Not Vegan
VS
Package of Gorgonzola Italian Blue Cheese

Gorgonzola Italian Blue Cheese

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
357 kcal
0g
Sugars
0g
20g
Fat
28.6g
40g
Protein
21.4g
0g
Salt
3g

The Verdict: Which is Better?

When placing Romano Freshly Shreded Cheese and Gorgonzola Italian Blue Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Romano Freshly Shreded Cheese is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Romano Freshly Shreded Cheese offers a protein boost with 40g per 100g, outperforming Gorgonzola Italian Blue Cheese in this category.

Frequently Asked Questions

Which is healthier: Romano Freshly Shreded Cheese or Gorgonzola Italian Blue Cheese?

It depends on your goals. Romano Freshly Shreded Cheese has 340 calories, while Gorgonzola Italian Blue Cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Romano Freshly Shreded Cheese vegan?

No, Romano Freshly Shreded Cheese is not certified vegan.

What is the calorie difference between Romano Freshly Shreded Cheese and Gorgonzola Italian Blue Cheese?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.