Head-to-Head Analysis

Romano Freshly Shreded Cheese vs Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Romano Freshly Shreded Cheese

Romano Freshly Shreded Cheese

Not Vegan
VS
Package of Soy Sauce

Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
355 kcal
0g
Sugars
0g
20g
Fat
0g
40g
Protein
88.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Romano Freshly Shreded Cheese and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Romano Freshly Shreded Cheese is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Romano Freshly Shreded Cheese or Soy Sauce?

It depends on your goals. Romano Freshly Shreded Cheese has 340 calories, while Soy Sauce has 355 calories. Check the detailed table above for sugar and fat content.

Is Romano Freshly Shreded Cheese vegan?

No, Romano Freshly Shreded Cheese is not certified vegan.

What is the calorie difference between Romano Freshly Shreded Cheese and Soy Sauce?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.