Head-to-Head Analysis

Romsås vs Gardetto's Special request roasted garlic rye chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Romsås

Romsås

Not Vegan
VS
Package of Gardetto's Special request roasted garlic rye chips

Gardetto's Special request roasted garlic rye chips

Not Vegan
Nutritional Facts (per 100g)
506 kcal
Energy
567 kcal
0.7g
Sugars
3.3g
55g
Fat
33.3g
0.9g
Protein
10g
2g
Salt
2.8g

The Verdict: Which is Better?

When placing Romsås and Gardetto's Special request roasted garlic rye chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Romsås is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Romsås takes the lead with only 0.7g of sugar per 100g, whereas Gardetto's Special request roasted garlic rye chips contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Romsås or Gardetto's Special request roasted garlic rye chips?

Romsås appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Romsås vegan?

No, Romsås is not certified vegan.

What is the calorie difference between Romsås and Gardetto's Special request roasted garlic rye chips?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.