Head-to-Head Analysis

Romsås vs Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Romsås

Romsås

Not Vegan
VS
Package of Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon

Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon

Not Vegan
Nutritional Facts (per 100g)
506 kcal
Energy
328 kcal
0.7g
Sugars
14.8g
55g
Fat
1.6g
0.9g
Protein
11.5g
2g
Salt
0g

The Verdict: Which is Better?

When placing Romsås and Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Romsås is the more energy-dense option here, packing 178 more calories per 100g than Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Romsås takes the lead with only 0.7g of sugar per 100g, whereas Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon contains 14.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Romsås or Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon?

It depends on your goals. Romsås has 506 calories, while Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon has 328 calories. Check the detailed table above for sugar and fat content.

Is Romsås vegan?

No, Romsås is not certified vegan.

What is the calorie difference between Romsås and Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.