Head-to-Head Analysis

Romsås vs Oven Baked Sea Salt Pita Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Romsås

Romsås

Not Vegan
VS
Package of Oven Baked Sea Salt Pita Crackers

Oven Baked Sea Salt Pita Crackers

Not Vegan
Nutritional Facts (per 100g)
506 kcal
Energy
467 kcal
0.7g
Sugars
3.3g
55g
Fat
16.7g
0.9g
Protein
10g
2g
Salt
1.8g

The Verdict: Which is Better?

When placing Romsås and Oven Baked Sea Salt Pita Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Romsås is the more energy-dense option here, packing 39 more calories per 100g than Oven Baked Sea Salt Pita Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Romsås takes the lead with only 0.7g of sugar per 100g, whereas Oven Baked Sea Salt Pita Crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Romsås or Oven Baked Sea Salt Pita Crackers?

It depends on your goals. Romsås has 506 calories, while Oven Baked Sea Salt Pita Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Romsås vegan?

No, Romsås is not certified vegan.

What is the calorie difference between Romsås and Oven Baked Sea Salt Pita Crackers?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.