Head-to-Head Analysis

Rondele Spreadable Cheese vs Extra-Large Black Ripe Pitted Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rondele Spreadable Cheese

Rondele Spreadable Cheese

Not Vegan
VS
Top Pick
Package of Extra-Large Black Ripe Pitted Olives

Extra-Large Black Ripe Pitted Olives

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
25.1 kcal
0g
Sugars
0g
30.4g
Fat
2.5g
4.4g
Protein
0g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Rondele Spreadable Cheese and Extra-Large Black Ripe Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rondele Spreadable Cheese is the more energy-dense option here, packing 279 more calories per 100g than Extra-Large Black Ripe Pitted Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rondele Spreadable Cheese offers a protein boost with 4.35g per 100g, outperforming Extra-Large Black Ripe Pitted Olives in this category.

Frequently Asked Questions

Which is healthier: Rondele Spreadable Cheese or Extra-Large Black Ripe Pitted Olives?

It depends on your goals. Rondele Spreadable Cheese has 304 calories, while Extra-Large Black Ripe Pitted Olives has 25.1 calories. Check the detailed table above for sugar and fat content.

Is Rondele Spreadable Cheese vegan?

No, Rondele Spreadable Cheese is not certified vegan.

What is the calorie difference between Rondele Spreadable Cheese and Extra-Large Black Ripe Pitted Olives?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.