Head-to-Head Analysis

Ronzoni, supergreens thin spaghetti vs Tahini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ronzoni, supergreens thin spaghetti

Ronzoni, supergreens thin spaghetti

Not Vegan
VS
Top Pick
Package of Tahini

Tahini

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
642.9 kcal
3.6g
Sugars
0g
1.8g
Fat
57.1g
16.1g
Protein
21.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Ronzoni, supergreens thin spaghetti and Tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ronzoni, supergreens thin spaghetti is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ronzoni, supergreens thin spaghetti contains significantly more sugar (3.57g) compared to the milder Tahini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tahini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ronzoni, supergreens thin spaghetti or Tahini?

It depends on your goals. Ronzoni, supergreens thin spaghetti has 357 calories, while Tahini has 642.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Ronzoni, supergreens thin spaghetti vegan?

No, Ronzoni, supergreens thin spaghetti is not certified vegan.

What is the calorie difference between Ronzoni, supergreens thin spaghetti and Tahini?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.