Head-to-Head Analysis

Ronzoni, supergreens thin spaghetti vs Wholegrain Multiseed Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ronzoni, supergreens thin spaghetti

Ronzoni, supergreens thin spaghetti

Not Vegan
VS
Top Pick
Package of Wholegrain Multiseed Sourdough

Wholegrain Multiseed Sourdough

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
16.1g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Ronzoni, supergreens thin spaghetti and Wholegrain Multiseed Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ronzoni, supergreens thin spaghetti is the more energy-dense option here, packing 357 more calories per 100g than Wholegrain Multiseed Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ronzoni, supergreens thin spaghetti contains significantly more sugar (3.57g) compared to the milder Wholegrain Multiseed Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wholegrain Multiseed Sourdough is undeniably the healthier pick.

Looking to build muscle? Ronzoni, supergreens thin spaghetti offers a protein boost with 16.07g per 100g, outperforming Wholegrain Multiseed Sourdough in this category.

Frequently Asked Questions

Which is healthier: Ronzoni, supergreens thin spaghetti or Wholegrain Multiseed Sourdough?

It depends on your goals. Ronzoni, supergreens thin spaghetti has 357 calories, while Wholegrain Multiseed Sourdough has 0 calories. Check the detailed table above for sugar and fat content.

Is Ronzoni, supergreens thin spaghetti vegan?

No, Ronzoni, supergreens thin spaghetti is not certified vegan.

What is the calorie difference between Ronzoni, supergreens thin spaghetti and Wholegrain Multiseed Sourdough?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.