Head-to-Head Analysis

Root Beer vs sweet and salty granola bars peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Root Beer

Root Beer

Not Vegan
VS
Package of sweet and salty granola bars peanut

sweet and salty granola bars peanut

Not Vegan
Nutritional Facts (per 100g)
12.7 kcal
Energy
160 kcal
1.4g
Sugars
7g
0g
Fat
8g
0g
Protein
3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Root Beer and sweet and salty granola bars peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Root Beer is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Root Beer takes the lead with only 1.41g of sugar per 100g, whereas sweet and salty granola bars peanut contains 7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Root Beer or sweet and salty granola bars peanut?

Root Beer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Root Beer vegan?

No, Root Beer is not certified vegan.

What is the calorie difference between Root Beer and sweet and salty granola bars peanut?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.