Root Beer vs Green Tea Super Antioxidant
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Root Beer
Green Tea Super Antioxidant
The Verdict: Which is Better?
When placing Root Beer and Green Tea Super Antioxidant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Root Beer is the more energy-dense option here, packing 48 more calories per 100g than Green Tea Super Antioxidant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Root Beer contains significantly more sugar (11.8g) compared to the milder Green Tea Super Antioxidant (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Super Antioxidant is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Root Beer or Green Tea Super Antioxidant?
It depends on your goals. Root Beer has 47.9 calories, while Green Tea Super Antioxidant has 0 calories. Check the detailed table above for sugar and fat content.
Is Root Beer vegan?
No, Root Beer is not certified vegan.
What is the calorie difference between Root Beer and Green Tea Super Antioxidant?
There is a difference of 48 calories per 100g between the two products.
