Head-to-Head Analysis

Root Beer vs Propel Kiwi Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Root Beer

Root Beer

Not Vegan
VS
Top Pick
Package of Propel Kiwi Strawberry

Propel Kiwi Strawberry

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
0 kcal
12.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Root Beer and Propel Kiwi Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Root Beer is the more energy-dense option here, packing 48 more calories per 100g than Propel Kiwi Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Root Beer contains significantly more sugar (12.1g) compared to the milder Propel Kiwi Strawberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Propel Kiwi Strawberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Root Beer or Propel Kiwi Strawberry?

It depends on your goals. Root Beer has 48 calories, while Propel Kiwi Strawberry has 0 calories. Check the detailed table above for sugar and fat content.

Is Root Beer vegan?

No, Root Beer is not certified vegan.

What is the calorie difference between Root Beer and Propel Kiwi Strawberry?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.