Head-to-Head Analysis

Root Beer vs Organic Mint Limeade Kombucha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Root Beer

Root Beer

Not Vegan
VS
Top Pick
Package of Organic Mint Limeade Kombucha

Organic Mint Limeade Kombucha

Not Vegan
Nutritional Facts (per 100g)
45.2 kcal
Energy
16.9 kcal
12.2g
Sugars
3.6g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Root Beer and Organic Mint Limeade Kombucha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Root Beer is the more energy-dense option here, packing 28 more calories per 100g than Organic Mint Limeade Kombucha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Root Beer contains significantly more sugar (12.217194570136g) compared to the milder Organic Mint Limeade Kombucha (3.59g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mint Limeade Kombucha is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Root Beer or Organic Mint Limeade Kombucha?

It depends on your goals. Root Beer has 45.248868778281 calories, while Organic Mint Limeade Kombucha has 16.9 calories. Check the detailed table above for sugar and fat content.

Is Root Beer vegan?

No, Root Beer is not certified vegan.

What is the calorie difference between Root Beer and Organic Mint Limeade Kombucha?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.