Head-to-Head Analysis

Root Beer vs Vanilla Spice Perfect Energy Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Root Beer

Root Beer

Not Vegan
VS
Top Pick
Package of Vanilla Spice Perfect Energy Tea

Vanilla Spice Perfect Energy Tea

Not Vegan
Nutritional Facts (per 100g)
45.2 kcal
Energy
0 kcal
12.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Root Beer and Vanilla Spice Perfect Energy Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Root Beer is the more energy-dense option here, packing 45 more calories per 100g than Vanilla Spice Perfect Energy Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Root Beer contains significantly more sugar (12.217194570136g) compared to the milder Vanilla Spice Perfect Energy Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Spice Perfect Energy Tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Root Beer or Vanilla Spice Perfect Energy Tea?

It depends on your goals. Root Beer has 45.248868778281 calories, while Vanilla Spice Perfect Energy Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Root Beer vegan?

No, Root Beer is not certified vegan.

What is the calorie difference between Root Beer and Vanilla Spice Perfect Energy Tea?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.