Root Beer vs Puff Peanut Butter Cup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Root Beer
Puff Peanut Butter Cup
The Verdict: Which is Better?
When placing Root Beer and Puff Peanut Butter Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Root Beer is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Root Beer takes the lead with only 9.58g of sugar per 100g, whereas Puff Peanut Butter Cup contains 15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Root Beer or Puff Peanut Butter Cup?
Root Beer appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Root Beer vegan?
No, Root Beer is not certified vegan.
What is the calorie difference between Root Beer and Puff Peanut Butter Cup?
There is a difference of 336 calories per 100g between the two products.
