Head-to-Head Analysis

Root Beer vs Pretzel Crisps Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Root Beer

Root Beer

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Original

Pretzel Crisps Original

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
393 kcal
56.4g
Sugars
7.1g
0g
Fat
0g
0g
Protein
7.1g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Root Beer and Pretzel Crisps Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Root Beer is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Root Beer contains significantly more sugar (56.4g) compared to the milder Pretzel Crisps Original (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Root Beer or Pretzel Crisps Original?

It depends on your goals. Root Beer has 229 calories, while Pretzel Crisps Original has 393 calories. Check the detailed table above for sugar and fat content.

Is Root Beer vegan?

No, Root Beer is not certified vegan.

What is the calorie difference between Root Beer and Pretzel Crisps Original?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.